Sunday, February 21, 2021

Weekly Wellness: Health Update 2021

Wow this past week ended up turning into a crazy and some what stressful week. Sunday it started snowing here in Dallas which lead to millions waking up Monday without power and many without water. It was a crazy storm I was not expecting to get that bad especially growing up in the north but the city is not equipped for a few inches of snow. I luckily didn't lose power or have any damage from the storm but it was still very stressful not knowing. I filmed this health update video last week but I really just didn't have any energy to be posting this past week. I am rested up from the weekend and ready to get back into the swing of things. 

It has been a LONG time since I last posted any type of health content so I thought it was about time for a health update. I have a bunch of other posts you can check out here! I also linked everything I mention in this video down below at the bottom of this post. 




Things Mentioned:






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